Often referred to as “liquid gold,” Argan oil provides both health and beauty benefits for the people who make use of it. Those who live in the African nation of Morocco have known about the benefits of Argan oil for centuries. The oil is produced using the kernels of an Argan tree, or “Tree of Life,” which often live for up to 450 years. It takes 12 to 20 hours in order to produce just one liter of Argan oil which contains a similar fat content to olive oil. This is one explanation for the relatively high price of the oil in the marketplace. Argan oil carries a shelf life of three to six months; the raw kernels are good for as many as 20 years.

In Morocco, hand pressing Argan kernels is long-time cultural and industrial practice, but the extraordinary oil has only recently garnered the approval of experts who have discovered that it is rich in vitamins E and F and functions as an all natural antioxidant.

Argan oil can be used on your skin to help combat the aging process, by making the skin more flexible, and the negative effects of climate by continuing to keep the skin fully hydrated. It is commonly utilized on the hair, fingernails, face and the body. Among the most extraordinary effects from using the oil come from those with scar tissue, stretch-marks, lines and wrinkles, dried-out skin and skin problems like eczema and rosacea. As it keeps the pH balance of your skin within normal levels and also regulates sebum, natural oil produced by your skin, Argan oil guards users against ultraviolet radiation and also has been used successfully on skin which has suffered accidental burns or because of sunburn.

On hair, Argan oil has proven to be a reliable defense against baldness and also gradually thinning hair. People who have tried it have seen life come back to damaged, dry hair or thickness coming back after a many years dealing with thin, frail hair. The oil gives a healthy sheen and moisture to hair, can reduce the frizziness due to split ends and helps to reduce itchy scalp and dandruff.

This magical oil is not only beneficial for outward appearance, but, when used in cooking, it can enhance health. Around 70 calories per teaspoon without any trans fat, sodium or cholesterol, Argan oil consumed through diet assists in improving a number of health problems. It is acknowledged to keep blood sugar levels stable. This is key for people with diabetes. Many of those who suffer because of joint inflammation and muscle pain can attain some relief by either consuming Argan oil or by rubbing it onto the affected areas of the body. It increases blood circulation and guards against inflammation related diseases. Long term usage can give a boost to your body’s immune system to the point that the risk of a number of types of cancer, like prostate cancer, is decreased.

It’s no surprise that the entire world is now extolling the benefits of Argan oil. It is a flexible, 100% natural elixir for multiple issues that ail our bodies. Those that have utilized the oil have experienced the benefit of healthier fingernails and hair, radiant skin, and even pain relief. A natural resource which has been nourishing the Moroccan civilization for generations can be a powerful and potent tonic for your health and appearance.

Jo Case is very interested in health, nutrition, and the human body and the effect it has on a person’s self-esteem. For information on the benefits of Argan oil, please visit http://arganoilbenefits.net.

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